Thought battles

Recently had an epiphany as to how many thoughts we work through on a daily basis - or more specifically, just constantly, all the time.  Every moment it's a bit of a battle.  Is it a battle for everyone?  When we allow all of our thoughts the space it wants, does that mean we will be unbearably exhausted?  I feel like every thought is answered by another and then another and then another - when do we get a breather? 

So every day I'm processing processing processing constantly, to come up with some sort of state of being.  Sometimes we lose this battle (whatever that means), and sometimes we prevail.  I suppose win or lose depends on what you're looking to achieve.  Who do you want to be in that moment?  And in a broader sense as well I suppose. 

Remember to pick the thought that doesn't give you a headache.